For tomorrow the 10:00a.m. spin class has one opening, the 11:00a.m.class has for spots left.  If you are interested send an e-mail to This e-mail address is being protected from spambots. You need JavaScript enabled to view it and I will check the e-mail for the last time around 10:00p.m and make adjustments.  This will be the cut off.  Bike class tomorrow will focus on disk brakes, adjustment, install, and bleeding of a hydraulic brake. We will start the bike maintenance class at 9:00a.m. sharp, come through the side doors on the north towards the back of the building.

For the spin class this Saturday, 01/14/12, we have had two spots open up for the 10:00a.m. class because of cancellations, and there are still four spots open for the 11:15a.m. class.  At this point you will have to call and and confirm your spot with one of the staff.  Call 801-394-7700.

So the first spin class has filled for the 14th, because we have never been good about turning people away I checked with Butch and he added a second class at 11:15a.m. on Saturday to make sure that everyone that wanted to come had a chance.  As always call ahead and make sure to reserve your spot early in the week.  The 10:00a.m. class filled over a week before it was offered.