This Saturday the 2nd of March we will have the final spin class where we will do a fitness test.  We have spin classes at 10:00a.m. and 11:30a.m.. The 10:00a.m. class is full but there are seven spots available for the 11:30a.m. class.

Bicycle class will be a review of the basic maintenance class.  During this class we will discuss the process of cleaning, lubricating, and generally maintaining your bicycle.  We will also go over the process of removing a wheel from the bike, removing a tire, removing a tube, repair of your tube and then a re-installation of the tube and pressurization.

This Saturday, February 2nd we will be having the bicycle maintenance class as well as both spin classes.  Bicycle maintenance will be covering disc brakes.  We will discuss different types of brakes, fluids used in different systems, pad replacement, pad material composition, and then we will make adjustments on both hydraulic disk brakes and on mechanically(cable actuated) disk brake systems.

The first spin class will take place at 10:00a.m. and there are still 2 spots available as of this moment, so if you want in call or send an e-mail and we will put you on the list.  The second session starting at 11:30a.m. still has 7 spots available, call or e-mail if you would like to be put in this class as well.  Remember to show up 10 minutes early to get set up.  I'll tell you what though this warm weather has me itching to get out, spring is definitely on the way.

Just a quick note on the class on the 30th 9:00a.m.-10:00a.m.  If you are planning on coming will you drop a note on our Facebook or an email that way I have an idea of who is going to be there and how much room I need.

On a different note the ride for tomorrow is on baring any natural disaster. Meet up at 6:00p.m., leave at 6:30p.m. As always look forward to seeing everyone.

For tomorrow the 10:00a.m. spin class has one opening, the 11:00a.m.class has for spots left.  If you are interested send an e-mail to This e-mail address is being protected from spambots. You need JavaScript enabled to view it and I will check the e-mail for the last time around 10:00p.m and make adjustments.  This will be the cut off.  Bike class tomorrow will focus on disk brakes, adjustment, install, and bleeding of a hydraulic brake. We will start the bike maintenance class at 9:00a.m. sharp, come through the side doors on the north towards the back of the building.

I can't say that I haven't had a great vacation but I'll tell you what I am ready to get back to bikes, especially with this weather.  Crazy, no snow and January.  As of Monday, January 9th we will be back in the store for regular hours.  I'll have bike maintenance classes posted tomorrow, and the spots for the spin class are already filling so if you want one shoot an e-mail over to This e-mail address is being protected from spambots. You need JavaScript enabled to view it .