The 10:00a.m. spin class has filled but we still have five spots for the 11:15a.m. class and no that if this is your first time, no worries we will still be able to get you started on a training schedule. If its your first time plan on doing a fit test to get heart rate and wattage set. If you want to do a heart rate bring your own monitor. We will take reservations for the 11:15a.m. class until 6:00p.m. this evening.
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